Showing posts with label easiest swing in golf. Show all posts
Showing posts with label easiest swing in golf. Show all posts

Tuesday, 28 June 2016

How does the easiest swing in golf work ( Positive Impact Golf)

Before I start I would like to ask you a couple quick questions.

If you saw a really nice golf swing what would be some of the words you would use to describe it? 

And I if you saw a really bad swing what might be some of the words you would use to describe that? 

Just take a couple of minutes to have a think...

I'm going to take an estimated guess and say that the nice swing would be described as Easy, Effortless, simple , smooth etc etc. Am I right? 

Now have a think about your swing and does it match any of the above? So let's have a think about some of the things you can do to achieve a nice swing. 

1) Tension- how much tension do you have? Score yourself out of 10. Before I started to apply Positive Impact Golf to my own game I used to be an 8 1/2 or even a 9 and now I am a 2 desperately trying to come down to. Tension doesn't just come from grip pressure it shows up in your arms, shoulder , back  legs and golf swing. 

2) Effort- so many people hit the ball with a lot of Effort yet have little effect on the ball, try reducing your amount of effort and see what happens, I'm certain you'll have better results. 

3) Turning and Weightshift- learn how to do these two things as they are critical to achieving a really nice swing , at the start of this short video it describes how to do it ( http://youtu.be/GJAYn3iAOog ). So many golfer do these two basics poorly and don't enderstand the importance of it. 

4) Rhythm- we all have our own natural rhythm but does that match up in your golf swing? Try being smooth next time you play and watch how effortlesss your shots become.

5) Balance - almost all great golfers have incredible balance, this is another area of the swing that is often overlooked, when you practise pay a lot of attention to your balance. I can guarantee one thing, every great shot you've hit you will have been able to stand in balance admiring it. Try holding your finish until the ball stops rolling as this gives you time to think about Balance. 

6) Soupleness - how supple is your swing? I watch golfers every day and the ones who struggle are the ones who are Tight and Tense, adopting a supple set up and swing will pay dividends , Trust me. 

Don,t take my word for it, go out and apply these simple tips to your game, by all means let me know how you get on and if you have any questions feel free to contact me. 

I'm based at Stoneleigh Deer Park Nr coventry which is easily accessible, members and NON members are more than welcome any time. 

Hope these help and look forward to seeing you again soon 

Happy Golfing 

Julian Mellor Golf School

www.julianmellorgolfschool.co.uk 

Tuesday, 24 May 2016

How to discover THE EASIEST SWING IN GOLF




Since becoming a fully Qualified Positive Impact Golf Coach, I would say I've become somewhat of a Senior Golf Specialist. The learning has been incredible and the realisation of asking a senior golfer to move like a younger person is simply unrealistic . 
Traditional golf coaches who don't Specialise in this area could be doing more harm than good with their students. 

So what, you may ask do Positive Impact Golf Coaches do different? 

"We retain the Complexity and pass on the Simplicity" 

Realistically, senior golfers aren't going to practise much, so everything we ask them to do needs to be easy to do, uncomplicated and above all achievable.  

We start with a series of questions that are aimed at understanding a persons belief system, we want understand what maybe holding a golfer back so that the information that follows is impactful. 

One of the biggest killers of a golf swing is TENSION, we must reduce this before any changes can be made, if you score your tension on a scale of 1-10 , 10 being the tightest you can hold a club, you need to be at 5 or under, TENSION causes muscles to shorten thus reducing potential movement. TIGHT muscles move slower and reduce club head speed resulting in an increased amount of effort to hit the ball and tiredness further on in the round.

We coach 6 main PRINCIPLES and 3 DEADLY DONT'S

The 6 principles are:- 

Turning
Weight shift 
Rhythm 
Coordination 
Balance 
Souplesse 


Let me explain a little bit more about the 6 main principle.
TURNING - quite simply your body turns right and your body turns left if your right handed
WEIGHT SHIFT - form the address position as you turn your weight shifts on to your right side and when you turn in the opposite direction your weight shifts on to your left side.
RHYTHM - We all have our own natural rhythm and we ask our pupils to maintain theirs, being too fast or too slow will affect the rest of the swing,
COORDINATION - this is about coordinating the movement of the club with the movement of the body , if one is too fast or too slow you will struggle to match these two component parts. So commonly golfers don't do the first two things correctly resulting in poor coordination. 
BALANCE - This is so important in the golf swing, next time you hit some shots try holding your finish until the ball stops rolling, this gives you time to be ware of your balance and if you feel you lose yours put yourself back in balance so that your mind knows how this feels, eventually you'll naturally end up in balance. 
SOUPLESSE - this is quite simple suppleness, holding too much tension in your address position will suffocate suppleness , try to remain relaxed during your set up & swing and watch as you see the yards you've lost reappear.  



The 3 DEADLY DONT'S are. 

DON'T KEEP YOUR HEAD DOWN.
DON'T KEEP YOUR LEFT ARM STRAIGHT. ( if your right handed , reverse if your left handed) 
DON'T KEEP YOU FRONT HEEL ON THE GROUND.

One of the most common sayings in the world of golf is "Keep your head down" I believe this has caused more swing faults than any other piece of advice, the art of keeping your head down stops fluent movement in its tracks, I'm going to write a whole blog on this, so you'll fully understand why not to do it and what you should be doing. 

Again another famous saying in the world of golf is "Keep your left arm straight" in order to do this you will automatically create TENSION , and remember tight muscles are short muscles, so many times I've witnessed golfers doing this and become very successful at topping the golf ball, allow your arm to be relaxed, indeed try hitting some balls with a bent left arm and see what happens . 

And finally please don't try and keep your front foot Cemented to the ground, this is not only a bad thing, but it may well cause you to have knee injuries and possible back injuries, there is a thing called the Kinetic chain which starts from the ground up, your ankle is pretty mobile , your knee is fairly stable , your hips are mobile , your lower lumber spine is again fairly stable and your upper spine( T Spine ) is mobile, by allowing your front foot to move freely the Kinetic chain works as it should but if you keep your front foot down your body moves in completely the opposite way to how it should, leading to poor swings and worse still injury.  

I could and will go into more detail on these subjects in future blogs but I wanted to give you a simple understanding of what Positive Impact Golf Coaching is all about. 
So a quick reminder, reduce tension in your set up and swing, allow your body to move freely and please have a quick look at Brian Sparks video so you can see just how easy the Golf Swing can be. 

http://www.youtube.com/watch?v=eURbeXGkeCU&sns=em



I hope this Blog inspires you to look at your swing in a different way, and remember you can always improve your swing no matter what your age. If you have any questions on this subject feel free to message me any time. 

Happy Golfing. 😀


Julian Mellor
PGA Professional 

Positive Impact Golf Coach 

www.julianmellorgolfschool.co.uk

Julianmellorpga@icloud.com


Tuesday, 24 November 2015

Natural swing v technical swing

Hello, thanks for taking time to read my Blog 

Question:- using a few words how would you describe a really nice golf swing? 

Question:- And what words would you use to describe a really bad golf swing? 

"Before you read on just spend a couple of minutes having a good think about these two questions"

I like you,  have seen thousands of golf swings, some of them very pleasing on the eye and others make you want to look away, some golfers make it look easy and others make it look really difficult. 

When you were describing the two swings which one reminded you of you? 

When describing the really nice swing I would imagine you used words like " EASY, EFFORTLESS, NATURAL, FLOWING, RHYMICAL, BALANCED ETC ETC 
I bet you didn't use phrases like " that is a nice series of positions" , "that swing is on plane" , " the angle of attack was down 5 degrees" , I love the torque in the backswing" , " posture was maintained perfectly through impact". Am I right? 

have another question for you - if a good swing is all of the words above then why is the golf swing taught as a series of Positions pieced together? does the golf swing have to be technical?

Why does modern teaching insist on making the golf swing more complicated and more and more unnatural ? 

Positive Impact Coaching is far more in tune with a persons natural swing, it is without restriction and allows a persons Talent to shine through.

How do we do that you ask? Firstly we get our clients to become mindful and tune into different  senses, we ask them to hit balls with their eyes closed, we get them to move their feet in a certain way to become aware of weight shift and balance, we encourage them to break the traditions of old, like , keep your head down, left arm straight & keep your left foot solid on the ground throughout the swing. 
We encourage golfers to hit shots without effort to see what happens, reduce tension in their set up and swing, quite simply we allow their natural ability to shine through. 

If reading this it's made you nod your head a few times then I feel I've made my point. 

If Golf equipment has improved so much over the past 40 years, teaching devices have given factual evidence of what happens to your club and ball through impact, body mapping measures precisely what you do when you hit golf balls then why have the handicaps of golfers not fallen in line with all this technology? 

Why? Because modern teaching and technology is too complicated!! 

If you agree with what I've said and would like to bring out your natural swing but don't know how,  please contact me and I'll happily chat through things with you.

Don't be afraid to share this if you've found it helpful.



Julian Mellor
PGA professional
Positive Impact Golf Coach
Stoneleigh Deer Park Golf Club
www.julianmellorgolfschool.co.uk.    
Julianmellorpga@icloud.com